Loren B.

As a busy executive and global frequent flyer my life is very hectic. I simply do not have time for hours in a gym or wasting time on programs that do not provide massive return on my time, effort and money. My exrpience with the HOT-FAST 24 program with Chris and CRUSH1 COACHING was exactly what I have been looking for my entire adult life! Once I learned and practiced the simple steps to success, the weight and body fat simply melted away to a transformation that was mind-blowing. The direction and support to continue to follow the program while on the road has been game-changing. Almost daily I am stopped by colleagues and friends who want to know exactly what am I doing because I’ve never looked (or felt) better in my life. I highly recommend CRUSH1 COACHING to help you achieve your fitness, health & wellness goals.