Attention Executives:
GET a Free Copy of HOT-FAST 24!

Make the positive lifestyle change you’ve
been waiting for.
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#1: NUTRITION The nutrition and training protocols are based on REAL science, provide people with REAL results, and can be practiced by almost anyone who is willing to commit.
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#2: EXERCISE The ideal workouts that anyone can do that pushes your body to produce cellular regenerative proteins.
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#3: TRANSFORM  Created from results of numerous scientific studies and real life experience, HOT-FAST 24 down regulates fat storage hormones, insulin and cortisol, and up regulates powerful fat burning and cellular repair hormones.
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#4: GOALS Stay on target, track your progress, and start seeing the results your looking for.  Within 8 weeks meet the new you!
Coaching Programs Individually Tailored For You, See what Crush1 Coaching can do!
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#1 Premium Nutrition Plans

Nutrition is the key to health. "You are what you eat."
#2 Customized Training

Training made by professionals and studied by scientists.
#3 Transform Body & Mind

Waste no more time. Become the person you're meant to be!
#4 Goals & Healthy Body

We are here to help you every step of the way to achieve your goals!
Chris was amazing, so encouraging and always challenging me to give my best. He started the program with an orientation that was so educational. Showing the science behind the plan and giving resources needed to succeed. He sparked a passion that I want to continue and inspired me to go beyond the gym walls and see what other challenges I can overcome in my health and fitness life. Best investment I've made in myself! - Teri H.
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