Get HOT-FAST Individualized Program
Get Hot Fast Program $1495
The 8-week Get HOT-FAST Individualized Program is designed for busy and on-the-go lifestyles and is therefore delivered to you through our simple online platform, allowing for completion and management from virtually anywhere in the world – providing you with the necessary tools needed to achieve results without any reason for excuses.
You don’t have time to waste and with the Get HOT-FAST Individualized Program, we quickly and strategically program a routine to get you the results you demand… FAST.
Male, female, young, or aged to perfection, our program works for everyone because it is based in science. With as little as 30 minutes a day, you can attain dramatic and sustainable transformation both physically and mentally.
All you need to do is be willing to follow your guided and supported program. As they say, “Where the mind goes the body will follow.”
Best of all, there’s NO GYM REQUIRED with this program!
Are you ready to take the next step in your journey and commit to becoming your best in the next 8 weeks? If so, we’re ready to be there to guide, encourage, and support you the entire way to ensure you accomplish your goals.
Unlike most cookie-cutter plans out there that are the same program recycled to every client regardless of who they are and fitness level, we want to get to know you, your needs, your wants, your goals, and formulate a specific program and roadmap to help you achieve success. It’s not in our nature to simply hand over the program and wish you the best. Our CRUSH1 COACHES are with you and available every single step of the way.
Your 8-week personal program is individualized and begins with a client questionnaire covering everything from medical history, training experience, and motivation levels, but also explores your “why” (which Chris finds to be the key to success by tapping into your deepest motivator to help fuel your successful habitual changes). As Chris often says, “This is not easy, but it is simple.”
The personalized program will provide you with both an exercise and nutrition program that aligns with your specific goals. Through the help of your dedicated coaches and the CRUSH1 community, you will be supported, held accountable, and guided to achieve your greatest potential without wasting time and effort.
By creating a simple to follow program, we make it easy to stack your accomplishments and quickly create new and productive habits that produce transformative and sustainable success.
The CRUSH1 COACHING Team of coaches will passionately guide and support your transformation journey through education, inspiration, motivation, and supportive accountability.
The HOT-FAST 24 protocol and program has helped countless individuals from all walks of life to break through and achieve optimized fitness, health and wellness, and achieve the body of their dreams from the inside out! We pride ourselves on meeting each client precisely where they are in their journey, not the other way around. You set the goal and together we CRUSH it!
What is included in the Get Hot-Fast Program?
Individualized HOT-FAST 24 protocol with food sources, food amounts, food timing, and systematic 13 exercise program to reach your specific transformational goals.
60 minute Orientation Call with your CRUSH1 Coach to ensure you fully understand the program with confidence to get started for a successful journey.
Access (text & email) to your CRUSH1 Coach for answers to questions and guidance to keep on track to your new program and lifestyle.
Accountability through weekly online check-in & calls directly with Chris Thompson to track key metrics and progress analysis where program changes can be made as needed to continue seeing results. These calls frequently transcend beyond simply fitness and into the deeper mind and subconscious that enable long term success and growth in all areas of life beyond fitness.
Comprehensive Blood Testing and physician review is available at a discounted price. Through diagnostic lab work and 1-on-1 review via phone with an expert wellness coordinator, you can take a deeper dive into your biological health.
Reference Guide a.k.a. your individualized “cheat sheet” for foods with nutritional values specific to your program to help make preparing and consuming meals and program adherence simple resulting in greater success.
Success Kit includes a Digital Food Scale and Premium Resistance Exercise Band Kit for use at home, in the office, or while traveling (everything you need!).
Sample Meals provide suggestions and recipes for success and enjoyment without the common bland or boring meals associated with dieting.
Instructional Video and PDF are provided for an easy to follow exercise routine that includes step by step guidance to ensure you complete each exercise safely and effectively.