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Are You Ready To
Change Your Life?
There are thousands of reasons why you should join this group but here's 3 good ones
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Content
Join our community of health conscious CEO's and entrepreneurs.
15 Minute Discovery Call 
Get a complimentary coaching call with Chris Thompson to identify your health goals. 
The HOT-FAST 24 System
Learn about our proprietary health and fitness formulas that increase energy and physical health.
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Fitness Coaching Program Tailored For LinkedIn Executives!

Our mission is to help each of our clients live the best life possible. If you are ready to transform your life and achieve the best version of your fitness, health and wellness, this is your long-awaited solution.

Transform Your Life

Achieve the Best Version of Health
Your Long-Awaited Solution

HOT-FAST 24

Means "Hormone Optimization Transformation Fasting And Systematic Training 24 Hour Blueprint"

Ideal Workouts Anyone Can Do
Powerful Fat Burning Methods
Science Proven Training
Group Fitness

Transform with others! Do you want to transform your life but, prefer a greater sense of community? You will receive the necessary toolkit and dedicated support to break through barriers and start your transformation with a sustained healthy lifestyle.

Healthly Habits Blueprint
One-On-One Training
Group Support
What Our Crush1 Coaching Clients Have To Say!
...they got the results they were looking for and so can you!
When I signed up for the Crush1 Coaching Executive Program utilizing the H.O.T.F.A.S.T 24 system. I wanted to go from in-shape, to the top 1%. As a finance professional constantly on the move, with unpredictable hours, Chris Thompson and Crush1 Coaching made everything easy and effective.
- Austin M.
My experience with the HOT-FAST 24  program with Chris and CRUSH1 COACHING was exactly what I have been looking for my entire adult life! Once I learned and practiced the simple steps to success, the weight and body fat simply melted away to a transformation that was mind-blowing.
- Loren B.
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