Are you ready to take charge of your health and fitness while transforming your physique? Why not do it alongside others who, like you, want to better their life but prefer the camaraderie and environment of a private group setting?
Better yet, have your friends or family join you so you can push one another! Some people are more committed and successful when they work towards a goal along with others. Does that sound like you?
We created a unique program that builds a community of likeminded individuals who help support each other and want to see the success of everyone in the group.
Male, female, young, or aged to perfection, our program works for everyone because it is based in science.
Best of all, there’s NO GYM REQUIRED with this program!
The Group Challenge Program is a great way to stay motivated and achieve your goals along with other busy and on-the-go people. This specific program is delivered and accessed through our online platform and a private Facebook Group, allowing you to complete and manage your program from virtually anywhere in the world – no need for excuses.
Your 8-week personal program is individualized and begins with a client questionnaire covering everything from medical history, training experience, and motivation levels, but also explores your “why” (which Chris finds to be the key to success by tapping into your deepest motivator to help fuel your successful habitual changes). As Chris often says, “This is not easy, but it is simple.” The result is your change in behavior is much easier to sustain and simply becomes your new habit.
The personalized and individualized program will provide you with both an exercise and nutrition program that aligns with your goals. Through the help of your dedicated coaches and the CRUSH1 community, you will be held accountable and supported so you can achieve your true potential without losing focus.
By creating a simple to follow program, we make it easy to stack your accomplishments and quickly create new and productive habits towards achieving transformative and sustainable success.
The CRUSH1 COACHING Team of coaches will passionately guide and support your transformation journey through education, inspiration, motivation, and supportive accountability.
The HOT-FAST 24 protocol and program has helped countless individuals from all walks of life to break through and achieve optimized fitness, health and wellness, and achieve the body of their dreams from the inside out! We pride ourselves on meeting each client precisely where they are in their journey, not the other way around. You set the goal and together we CRUSH it!
What is included in the HOT-FAST 24 Group Program?