Be Younger Next Year - See Results in Just 8 Weeks
HOT-FAST 24™
Medically guided body optimization for busy executives
Comprehensive biological testing across 100+ biomarkers
Medically guided analysis of hormones, metabolism, stress, and recovery
Proven behavioral protocols for eating, training, and recovery
Time-efficient training designed for busy schedules
Multidisciplinary team of medical and performance specialists
Watch the 3 minute video below
Built for executives whose success has outpaced their body
If you’re winning in business but losing ground physically, you’re not alone.
Many high-performing men train when they can, eat reasonably well, and push through stress and long days...
Yet results stall. Energy dips. Fat sticks.
It's’s not a discipline problem....
It’s biological.
The HOT-FAST 24™ Framework Helps You Naturally...
Restore energy, focus, and mental clarity
Improve hormone balance, including testosterone and growth hormone
Build muscle and reduce stubborn fat efficiently
Train smarter, not longer
Create a sustainable structure that fits real executive life
Using a medical guided process
Take the Free Executive Edge Assessment
In 3 Minutes You'll Learn...
Whether stress and cortisol are blocking fat loss or recovery
Whether hormones like testosterone may be limiting results
How your body is responding to food timing and training
Whether your challenges are biological, behavioral, or both
What matters most for your body right now
Whether HOT-FAST 24™ is a good fit for you
Precision beats effort at the executive level
Most programs are designed for people with time, low stress, and predictable routines.
Executives live in a different reality.
The solution isn’t more intensity or stricter rules. It’s precision - knowing exactly what matters for your body now, and removing everything that doesn’t.
HOT-FAST 24™ replaces guesswork with clarity, so every input - training, eating, recovery - produces a measurable return.
Meet the Founder - Christopher Thompson
Christopher Thompson has spent over 30 years in human performance, executive health, and body optimization, helping high-achieving men restore their biological edge while sustaining elite performance in business and life.
He leads a multidisciplinary team across CRUSH1 Coaching, CRUSH1 Nutrition, and CRUSH1 Clinic, bringing together performance coaching, nutrition strategy, and clinical oversight to ensure results are driven by data.
The focus of his work is simple - making biology work for you again.
A Coordinated System Built by Specialists
HOT-FAST 24™ is delivered by a multidisciplinary team
Sofia Young
Head of Marketing
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
Sofia Young
Head of Marketing
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
Sofia Young
Head of Marketing
[Team Member Name] is a skilled professional with extensive experience in [industry/field]. Passionate about [specific aspect of the job or industry], [he/she/they] deliver(s) exceptional results and drive(s) success for our clients.
We've Worked with executives from...
Would you like to reclaim your biological edge in just 8 weeks?
You don’t need more effort.
You need the right strategy for the biology you’re operating with now.
Most men keep doing what worked ten years ago and wonder why it stopped working.
HOT-FAST 24™ exists to close that gap - with science, medicine, precision, structure, and respect for real life under pressure.
What Our Clients Say
“I thought I was doing everything right — until Chris showed me the science behind why my energy was crashing. Within weeks, I felt ten years younger.”
Phil M., Executive Director, Austin
“The HOT-FAST 24™ system simplified everything. I lost 15 pounds of fat while traveling weekly for work.”
Steve B., Tech Founder, San Diego
“Precision meets performance. It’s the only program that fit my schedule and actually worked.”
Sage R., Investor, New York
8 WEEK TRANSFORMATIONS
Curious how different you could feel eight weeks from now?
Take the Executive Edge Assessment to discover what’s really holding your body back right now - and whether HOT-FAST 24™ is the right fit for you.
3 Minutes - Instant Results
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